Individual Coaching

We are all a part of the same social ecology. Your fulfillment and health matter here.

The work you do to grow, heal, and align with who you are meant to be is critical work for your own wellbeing. Your work also contributes to your community’s healing and our collective growth.

I will support you to identify that nagging voice in your head, whether it’s about an aching desire to be healthier or more confident, a relationship that needs a shift or a dream you can’t let go of. I will work with you to try on new perspectives and explore tools that will give freedom to that voice.

When we are healthier as individuals, we show up healthier with our families and friends, at work, and in traffic. (I can’t guarantee our work will lessen road rage, but hey, it’s possible.)

Working with those in community change fields is a sweet spot of mine. I’m talking about social change leaders, teachers, healers, artists, organizers, activists, mamas, librarians, elected officials, all those who want to make a difference in their corner of the world. I have a passion for supporting those who have a deep-seeded desire to make the world better.

Themes that come up are boundaries, confidence, showing up with a fuller self, a need for healing, exploration of other parts of the self, and discipline for healthier habits. Often times change makers put themselves lower down the list of priorities. I’m here to partner with you to shift that.

I’ll work alongside you as you get to where you’re aiming to go. It will sometimes feel difficult. It will often feel joyful. The aim is for you to feel clear and empowered from the inside out.